Derila Memory Foam Pillow For Dummies

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Have you ever woken up feeling less rested despite spending enough time in bed? Often, the main culprit is snoring-a sound that not only disrupts your sleep but might also signal underlying health concerns. Scientific research confirms that tracking snoring provides vital insights into your sleep quality. With our focus on snore detection and snore tracking, Pillow not only helps you pinpoint these disturbances but also highlights other sounds like sleep talking, coughing, or ambient environmental noises that may further interrupt your sleep cycle. Identifying these issues is the first step toward a solution that can significantly enhance your rest. We built Pillow’s Audio Recording feature to offer a simple yet powerful solution for uncovering hidden sleep disruptions. To get started, tap "Start" to launch a manual sleep session and ensure the "Audio Recordings" option is enabled in your tracking preset. Once the session begins, Pillow uses your iPhone's microphone to capture every sound throughout the night.

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