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We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. These picks will help prevent overheating while keeping you cool and comfortable all night. Cooling pillows are an easy way to help your head regulate your body temperature while sleeping. Constructed with breathable, moisture-wicking, foam or latex-based materials, these pillows work inside and outside to keep your head cool, often utilizing unique airflow designs and gel layers to prevent overheating. Our editors spoke to top sleep experts, researched dozens of options, and tested 28 cooling pillows for at least one week, each in different sleeping positions, to find the best cooling pillows for a better night's rest. We assessed the pillows' performance based on quality, temperature/airflow, comfort, durability, and value. Then, our Medical Expert Board reviewed this article for medical and scientific accuracy. Experts recommend looking for materials like latex, foam, buckwheat, and gel inside the pillow.
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