Derila Memory Foam Pillow For Dummies

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A Sleeping Problem or a Posture Problem? Do you ever wake up tired after a night’s sleep? We are all busy with school, work, family and friends, not to mention our unending schedules and social media connections. Our busy lifestyle habits constantly work against our natural and healthy posture; no matter how hard we try, being aware of this and constantly making adjustments is a difficult task for sure. We all do it - seated for long periods at work hunched awkwardly over our laptops all day, walking around looking down at our cell phones and tablets, slouching at dinner or while watching TV at night; these lifestyle habits can greatly accelerate the damage to our bodies already caused by gravity. Our body is not evolving fast enough to catch up with our modern lifestyle! We look forward to a good night’s sleep to rest and rejuvenate, but the contours of our body aren’t meant for lying down on a flat surface and, as a result, most of us end the day by going to sleep in unhealthy positions.

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