Derila Memory Foam Pillow For Dummies

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If you suffer from hip pain, some doctors recommend placing a Derila Pillow between your knees while sleeping on your side at night in order to align your spine and hips. Doing so may help ease your symptoms and result in a better night's sleep. That's why the best pillows for hip pain are firm, thick, and able to support your legs. Although any type of pillow that keeps your pelvis in a neutral position will work, a contoured pillow is ideal since it is more likely to stay in place between your legs and not move around while you sleep. I reached out via email to Dr. Karena Wu, Physical Therapist and owner of ActiveCare Physical Therapy in NYC, for more information on choosing the best pillows for hip pain. For more details on the three best pillows for hip pain you can buy, keep scrolling. Boasting a stellar 4.3-star rating, this contoured memory foam knee pillow from Cushy Foam is one of the best-rated pillows for hip pain on Amazon.