Derila Memory Foam Pillow For Dummies

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. If you sleep on your side, you probably know all about how hard it is to find a pillow that’s comfy and supportive - without requiring some vigorous nocturnal punching or fluffing sessions that can interfere with your valuable sleep time. We asked a sleep expert exactly what to look for in a side sleeper pillow. Here are 12 of our favorite picks, so you can be comfy AF while you snooze. We spoke to Dr. Laura DeCesaris, functional medicine practitioner and sleep wizard, about what side sleepers need to know about pillows. And really, who knew there was so much to know? "Side sleepers typically face three alignment challenges: neck, shoulders, and hips," she explains. So, you need to find a pillow that’s the right height. You should be able to lie on your shoulder without any neck pain or discomfort, and without having to tuck your hands or arm under your pillow.

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